Played some Wii, last night. I've been able to lower my age to 29. Not too bad. I find it remarkable how one can find themselves physically sore from playing a video game!
Surprisingly, my legs aren't very sore from my closer-to-actual experience of cycling up mountains and breaking out in front of a pack of cyclists. (Spin class.) I believe that was the first time I found myself visualizing something in my mind to help me overcome and finish "the race" while completely out of steam! My heart rate ended at 180!! Yikes!
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